Course curriculum

  • 1

    Krav Maga/Defensive Options Level 1 Techniques

    • Waiver & Disclaimer Agreement

    • Fighting Stance

    • Movement/Footwork

    • Step Pivot Movement

    • Sprawls (Defenses)

    • Straight Punches

    • Elbows (Horizontal)

    • Front Kick (Offensive & Defensive)

    • Ground Movement

    • Ground Front Kick

    • Kick-off From Guard

    • Ground Side Kick

    • Ground Oblique Kick

    • Getting Up From the Ground

    • Oblique Kick

    • Knees (In & Up)

    • Arm Stop (Defensive)

    • Palm Heels

    • Wrist Releases

    • Arm Drags

    • Choke From the Front (Static/Dynamic)

    • High Covers

    • Choke From Behind (Static/Dynamic)

    • Choke Form the Side

    • Pummeling

    • Rising Front Kick (Groin Kick)

    • Headlock From the Side (Early/Late)

    • 360 Defenses (High)

    • Hair Grabs (Front & Behind)

    • Rising Slap

    • Vertical Elbows

    • Power Slap

    • Side Hammerfists

    • Forward Hammerfists

    • Forward Breakfalls (Soft & Hard)

    • Side Breakfalls

    • Back Breakfalls
  • 2

    Archived Livestream Classes

    • Copy of Waiver & Disclaimer Agreement

    • LIVE DO 1 -All levels

    • LIVE DO 2 -All levels

    • LIVE DO 3 -All levels

    • LIVE DO 4 -All levels

    • LIVE DO 5 -All levels

    • LIVE DO 6 -All levels

    • LIVE DO 7 -All levels

    • LIVE DO 8 -All levels

    • LIVE DO 9 -All levels

    • LIVE DO 10 -All levels

    • LIVE DO 11 -All levels

    • DO 12 -All levels

    • DO 13 -All levels (Kali class -also found in Kali course with other LIVE Kali classes)

    • DO 14 -All levels

    • DO 15 -All levels

    • DO 16 -All levels

    • DO 17 -All levels

    • DO 18 -All levels

    • DO 19 -All levels

    • DO 20 -All levels

    • DO 21 -All levels

    • DO 22 -All levels

    • DO 23 -All levels

    • DO 24 -All levels

    • DO 25 -All levels

    • DO 26 -All levels

    • DO 27 -All levels

    • DO 28 -All levels

    • DO 29 -All levels

    • DO 30 -All levels

    • DO 31 -All levels
  • 3

    Seminars

    • Waiver & Disclaimer Agreement

    • Knife Defense Seminar w/Ryan Hoover of Fit To Fight: April 2020

    • Takedowns From The Clinch Seminar w/Ehren & Chantell, Krav Oz: May 2020